A Daily Routine That works for you

The power of routine really can’t be understated. The internet is full of articles about the routines of the rich and famous. That’s all well and good, but the real power of routine is finding one that works for you and addresses your specific needs. Check out these helpful tips if you want to find …

Top 5 Reasons You Are Not Being Your True Self

Being your true self is not an objective that we can reach overnight. Although with time and effort it is an objective that is reachable, there are some things that can limit us in being in alignment with our true self. Here the top 5 reasons you are not being your true self and how you …

Signs You Are Not Living Your True Self

Being true to yourself means that you behave and communicate in complete integrity with your belief, values, and, most of all, with what feels right in your heart. Not living your true self will have negative effects on you sooner or later. When there is an alignment with your inner self (emotions, states, and desires) …

How You Can Connect with Your Inner Child and Be Your True Self

When you connect with your inner child, you also heal wounds from the past, which allows you to be closer to your true self. The top things you can learn from connecting with your inner child are the following: Connect to your Inner Child There is no such thing as failures, only experiences. The best …

How to Improve Your Self-Esteem

Self-esteem is how you perceive yourself, and it’s a very cognitive process that can be detrimental to being your true self. Self-esteem is the way we understand or evaluate our worth and is the ultimate belief we place on ourselves. People with high self-esteem tend to be more comfortable with their true selves and demonstrate …

5 Wounds You Need to Heal to Claim Your Personal Power

Wounds from the past are significant barriers that need to be healed in order to claim your personal power. Those wounds are the following:  Rejection Rejection is a profound wound because the one who suffers from it feels rejected in his being and especially in his right to exist. In terms of behavior, they often …

4 Things Authentic People Do

We all know someone who seems to be very genuine and authentic and live a very happy life. It is sometimes difficult to comprehend what they do to get there. We’ve done the research, and here are four things authentic people do that you might want to consider doing in the future. They Are in …

3 Steps to Become Your Best Self

Being your best self is not easy in a world where you can easily get lost in fakeness and perfection. Here are three steps to help you become your best self and show it to the world. Then let’s start with the first step. Step 1: Be Aware of Yourself Have you ever felt like your …

2 Tips to Knock Down Your Barriers

We all face barriers in our life, and sometimes we wish we had a magic wand to make them disappear. We haven’t found that magic wand yet, but we have two tips for you that might help you knock down your barriers that you are facing today. Tip #1: Be Self-Aware Being self-aware simply means …

6 Reasons to Increase Your Self-Awareness

Self-awareness is the ability to recognize your emotional state and find ways to stay in balance. Any way you can find to increase your self-awareness is likely to improve this ability. When you practice self-awareness, you are automatically allowing yourself to be a better version of yourself and not let your emotions take control of …

3 Secrets to Be Your True Self

Being your true self is, for some people, a lifetime of self-exploration. Although, if you apply the three secrets in this article, you don’t have to wait your whole life to be your true self. Secret #1: Surround Yourself with Those Who See You We are often who we hang out with. Take the time …